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Aromatic Foot Soak - The Healthy Kitchen

grazia posting in The Healthy Kitchen
User: healthy_kitchen (posted by grazia)
Date: 2010-01-05 11:26
Subject: Aromatic Foot Soak
Security: Public
Tags:bath & body, e, herbs, vinegar
OK, so this isn't a food recipe... but it's very, very nice, especially in dry winter weather.

2 quarts warm water
1/4 c. epsom salt
25 drops tea tree oil
10 drops lavender oil
1/2 c. apple cider vinegar
rosemary springs (optional)

Stir together water, salt, oil, and vinegar in a large basin. (A plastic dishwashing tub is an inexpensive choice you can find at Target or similar stores.) Add rosemary springs, if you have a convenient bush in your garden. Trim toenails and immerse feet. Soak for 30 minutes. Towel-dry feet and massage with lotion. Cover feet with cotton socks.
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January 2010